Hey everyone!
Happy Friday! Maybe it's just the weather, or maybe it's just me, but the latest couple weeks have felt like a roller coaster of high and lows. Lately I've been feeling motivated and like I'm putting all the good vibes out into the world, but still am feeling like I'm a little bit in a rut. It's so easy to give in to bad moods or anxiety, to pack up, give in, check out, and give up for the day. But lately I've found when moments like this happen, the best thing for me to do is to is take a little time to conscientiously boost my mood. I put together a list of 50 things to do when those moments hit that you need some self love and positivity. So save this page and come back to it whenever you need a little self love.
- Dance it out
- Listen to this playlist
- Go for a run
- Sit outside
- Read a book
- Put on a face mask
- Unplug completely
- Go for a long drive
- Put some lavender in your humidifier
- Cuddle up and watch netflix
- Go shopping
- Write
- Light new candles
- Take a bath with a bath bomb
- Visit a green house
- Do a DIY project
- Watch a movie
- Build a fort
- Make a to-do list
- Meditate
- Go somewhere new
- Get some coffee
- Bake
- Take 10 deep breaths
- Clean
- Cook a new meal
- Talk to someone that makes you laugh
- Try a new makeup look
- Declutter unorganized areas
- Make a pinterest board of inspiring quotes
- Listen to a Ted Talk
- Color
- Paint your nails
- Go to a bookstore
- Take a nap
- Drink lemon water
- Stretch
- Eat fruit
- Wash your bedding
- Write down new goals
- Buy some flowers
- Clean out your computer
- Workout
- Make a list of what you're grateful for
- Donate old clothes
- Do something you've been procrastinating
- Go to a museum
- Read your horoscope
- Make a smoothie
- Let it go
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